Oyunga Pala
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Grief

8 posts
  • Articles
  • Reflections On The Ones We Lost

The Resignation Letter

  • December 11, 2025
  • Pala
The resignation letter - Oyunga Pala
What is the cost of outsourcing one's ethical and emotional life to a job title?
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  • Reflections On The Ones We Lost

Diaspora Grief – Notes from the dark continent

  • December 4, 2025
  • Pala
Diaspora Grief: Notes from the dark continent - Oyunga Pala
He asks me where I am from and I tell him, Kenya. There is immediate sadness on his face and after looking at me directly through the reflection in the…
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  • Reflections On The Ones We Lost

Why Did He Go Out and Die Like That?

  • November 5, 2025
  • OP
In cases of suicides, what is required is deeper communal healing work that goes beyond messaging of solidarity, hope and calling on experts. Most are really gone by then, already checked out of a miserable life, simply waiting for a final trigger that will hand them the permission to check out. If there was ever a metaphor for a death wish, then suicide is its manifestation.
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  • Reflections On The Ones We Lost

The Unseen Grief of Career Death

  • October 30, 2025
  • OP
The corporate man doesn’t just lose his career; the loss extends beyond a paycheck. It is a combination of so many other things. Relationships, access, the activity, the busyness that gave our lives a sense of importance and loss of a secure future. The physical death in comparison seems to be a kinder prospect.
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  • Reflections On The Ones We Lost

Baba’s Gone: The Missing Chapter. Part 2

  • October 23, 2025
  • OP
Amollo taught us how to hold pain and transform sorrow into strength. He was our grief alchemist who turned suffering into blessings. 
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  • Reflections On The Ones We Lost

Baba’s Gone! Part 1

  • October 16, 2025
  • OP
When Baba died, I became numb.  He had died of a heart attack….
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  • Reflections On The Ones We Lost

The Alchemy of Brotherhood and Grief

  • September 17, 2025
  • OP
To my brothers, who heard the suppressed cry, The heavy, muffled cough in my voice, When my world collapsed and turned all grey, When the clock of my soul froze…
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  • Reflections On The Ones We Lost

Why I Wrote This Book.

  • September 10, 2025
  • OP
This book is essentially a communal act of mourning, a collective ritual of remembrance. I return to my Kenyan public in humble service, after years of introspection. Writing about death and loss was not a choice; it was an inevitability. It was the only way for me to heal, and in doing so,I hope to create a space for others to find the strength to confront their own suppressed sorrows borne from loss. This book is not about giving answers, but about inviting my readers into a long overdue conversation, a public acknowledgment of our shared humanity in the face of death.
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Oyunga Pala
Writer. Coach

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